Monday, January 25, 2010

Old Habits

Is there anyone else out there in blog land that feels their old habits creeping up behind them, ready to attack? I have had this feeling for the past couple of weeks. I made very clear goals for the new year and when I looked at my list to see if I had made any progress with them, it looked pretty bad. Maybe I was a little over excited at New Year's and I was unrealistic. Maybe it is just hard to break old habits. And maybe some habits can't be broken at this very moment. I wanted to eat healthier and try to lose some weight. I have posted some great recipes on here so far, but finding the time to cook and the budget to eat better is really hard for me right now. I'm finding it difficult to try to do it on a regular basis. I believe for now I will try one truely healthy meal a week, then move my way up. As for exercise, I started a video series this morning that has three videos. Each video is a little harder than the one before so I'm going to take my time and work on my fitness level instead of being so concerned about numbers. In the mean time, I'm going to try to incorporate Renee's workout ideas into the mix each week so I don't get bored with a video. I guess in the long run, instead of breaking New Year's resolutions, it is alright to adjust 2010 goals. On the down side, you may be disappointed in me when I start posting some not so healthy recipes from time to time, except for Shanna who has asked me to please post anything simple, good or bad, healthy or unhealthy. :)

1 comment:

Renee said...

Remember, Rome wasn't built in a day. Making changes is very hard so please don't be too hard on yourself!! :)